1. What is Ayurveda, and how does it work?

Ayurveda is an ancient Indian system of traditional medicine that emphasizes a holistic approach to health and wellness. It works by balancing the three fundamental energies (doshas) in the body through diet, herbal remedies, yoga, meditation, and other natural therapies.

2. What are the benefits of Ayurveda treatments for rejuvenation and detoxification?

Ayurveda treatments can help remove toxins, reduce stress, improve digestion, boost energy, and enhance overall well-being. Rejuvenation programs focus on revitalizing the body and mind, while detoxification programs aim to eliminate toxins and promote cleansing.We do have pain management programs as well.

3. Are Ayurveda treatments suitable for everyone?

Most Ayurveda treatments are suitable for adults.We have special program for kids as well. It's essential to consult with our Ayurvedic practitioner Dr.Siraj before starting any treatment.

4. What kind of treatments can I expect during my stay?

Treatments may include massages,kizhi, Shirodhara ,steam baths, nasal cleansing and herbal remedies. The specific treatments and therapies will depend on your individual constitution, health goals, and the program you choose.

5. Will I have to follow a strict diet during my treatment?

Yes, a personalized diet plan will be created for you based on your constitution, health goals, and the treatments you receive. This diet plan may include vegetarian or vegan options, and certain foods may be restricted or avoided.

6. Can I continue with my regular medications while undergoing Ayurveda treatments?

It's essential to inform your Ayurvedic practitioner about any medications you're currently taking. In some cases, Ayurveda treatments may interact with certain medications, so it's crucial to monitor and adjust your treatment plan accordingly.

7. How long does a typical treatment program last?

Treatment programs can vary from a few days to several weeks, depending on your health goals and the program you choose. A typical program may last 7-14-21 days

8. Can I combine Ayurveda treatments with other activities, such as yoga or sightseeing?

Yes,Goa offer yoga classes, meditation sessions, and sightseeing excursions. However, it's essential to prioritize your treatment program and schedule activities according to treatment sessions

*9. What kind of results can I expect from Alga Ayurveda ?

Results may vary depending on individual health goals and conditions. However, many people experience improved digestion, reduced stress, increased energy, and enhanced overall well-being after undergoing Ayurveda treatments.

10. Are Ayurveda treatments expensive?

Prices vary depending on the program, and duration of stay.

11. Do I need to speak Hindi or Malayalam to communicate with the staff?

No, we have English-speaking staff

12. Can I bring my family or friends along?

Yes